The F stands for functional training which is a mix of circuit and high-intensity interval training (HIIT) style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun.
SURF Architecture worked in close coordination with the franchise owner to expedite the building permit application for this new training facility located in the Pacific Plaza in South Surrey. BC.
The open-concept minimalist design of the studio has been arranged to take full advantage of east and west-facing fully glazed exterior walls and to provide new accessible shower and washroom facilities for club members and staff.